Sauna in Finland
Happy as a Finn – go to sauna! It is a must experience in Lapland.
There are over 3 million saunas in Finland – that’s more than passenger cars. It’s safe to say we love our saunas! For an absolute Rovaniemi experience one must try sauna.
Wellbeing from sauna
Wellbeing from sauna
For us Finns the sauna is a place for relaxation and laidback socialising. It’s our sanctuary and a source of wellbeing. We go to sauna to clear our minds of our everyday worries.
Sauna is often combined with a swim in natural waters or a dip in a jacuzzi – an exhilarating sensation whether it’s summer or winter.
Benefits of sauna
Benefits of sauna
Sauna helps to relax both the mind and body, so the health benefits are versatile.
- Sauna relieves stress
- Sauna induces deeper sleep
- Sauna helps to recover after exercise
- Sauna combined to ice swimming or cold shower affect mood, improve stress tolerance and can relieve pain
Rovaniemi saunas welcome you
Rovaniemi saunas welcome you
Going to a small, hot and steamy space wearing only a swimsuit or a towel can be a little intimidating. We get it. But no stress, we appreciate the visitors and newcomers joining!
In Rovaniemi one can choose from a variety of diverse sauna experiences, such as snow sauna – a sauna built with ice and snow – traditional wooden saunas, a sauna boat, and a riverside restaurant offering a sauna experience.
Which sauna is for me?
Which sauna is for me?
For a casual, easy access sauna experience, one can try out the public saunas in and around Rovaniemi. Saunas are found in all the resorts and hotels with public and private shifts. If you’d like to experience a sauna on the river, we have sauna rafts and boats, and floating saunas.
There are electrically heated saunas and wood burning saunas, you can even order one to come to your doorstep, or you can book your own sauna experience with spa treatments and dinner.
Questions about Sauna
No preparation is needed. Wet and wash yourself in the shower and enter the steam room. Wear a towel or a swimsuit, if you like. If you attend a sauna tour or have book a sauna experience, it is adviced to check what is included. It might be a good idea to bring a bottle of water with you, if you are not used to sauna and some warm clothes to wear after the sauna at winter time.
Us Finns believe there’s nothing to be ashamed of in naked human bodies, so in the public saunas in Finland people don’t wear swimsuits. The public saunas are divided to women’s and men saunas. In the mixed, all gender saunas people often tend to use towl or swimsuit. Yet, we totally understand wearing a swimsuit or wrapping a towel around you for sauna feels more comfortable for you.
Just relax and enjoy. Sit on a sauna bench on your bench covering cloth. If more benches than one is available, you can choose a higher bench for more heat or a lower one for less. Anyone in the steam room can throw water on the stove to add more steam and heat. This will make a hissing sound and bring on a little extra heat quickly. Everyone stays in the steam room for as long as they feel like, there’s no rule to it, it can be from a minute or two, or much longer. If you are not used to sauna, listen to your body and get some fresh ait in the between of the heat whenever necessary.
This depends on the sauna and the people. Some like alternating from the sauna steam room to a dip in a pool, natural waters, or a jacuzzi. Some step out of the sauna to sit for a drink on the terrace. In the winter, taking a break from the steam room might mean a dip in a winter swimming spot or rolling in snow. The ultimate sauna experience is meant to leave a wonderful feeling to your whole body and relax your mind.
It depends on the situation, but generally the temperature is anything between 70 to 90 up to 100 centigrade. It also depends on a sauna type, wooden and electric sauna can feel different even though the temperature would be the same.
Book sauna activities!
Reindeer & Wilderness Sauna (Private)
A unique private tour from Rovaniemi, which combines an authentic reindeer farm visit with a relaxing time at a lakeside sauna in the wilderness. For a complete local experience, other activities are possible at the sauna cabin : swimming, canoeing…
Private Traditional Finnish Sauna Boat Scenic Lake Cruise
Cruise the lake in style on this unique Sauna Boat equipped with a wood-heated sauna. Enjoy the beautiful Arctic landscapes as you bathe in the lake beneath the midnight sun.
Arctos Autumn Spa – Private evening session (5-6 persons)
Includes the private use of the traditional wood-heated sauna, hot tub and swimming in the Arctic lake. Price: 375€ per group (5-6 persons)
Rovaniemi Sauna World Ticket (Man)
Arctic Sauna World
Yoga Hike
Experience the healing power of nature by hiking and doing yoga in the nature.
Wilderness Sauna Experience in Winter (Private)
Enjoy a relaxing moment in a wilderness sauna located on the sides of a lake in remote forests. An ice hole in the frozen lake can be open so you may enjoy a dip in the cold waters between two sauna sessions!
VÄKI – Forest Bath
Welcome to this inclusive, private and guided experience. With our local guide you will feel and sense the power of the nature – Väki.
Traditional Finnish Sauna Experience
Relax in our private, wood-heated lakeside sauna in Kuoksa Wilderness Park. Enjoy Finnish sauna traditions with birch whisks, refreshing lake dips, and water activities.
This type of activity is also provided by
Happy Fox
Welcome to the Happy Fox family. We are small local family company situated at Rovaniemi. We provide year round nature activities.
Arctic TreeHouse Hotel
Our experience packages include arctic activities that are sure to make your holiday one you will never forget.
Private Sauna Experience by the Lake
Welcome to experience an authentic and modern sauna experience at the same time in a wonderful Lapland landscape!
NortsaV Tours
NortsaV Tours is experienced travel company located at the Arctic Circle in Rovaniemi – capital of Finnish Lapland. We offer attractive Winter and Summer tours in the land of the Northern Lights and the Midnight Sun.
