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纯天然绿色食材

拉普兰的菜式简单而粗犷,正如同当地的山水风貌。新鲜当令的食材在烹饪的准备工作中至关重要,它造就了口碑极高的原始风味。在罗瓦涅米,无论您在高档餐厅就餐,还是在野外篝火烧烤,都能品尝到同样可口的拉普兰美食。

罗瓦涅米的各色餐厅和农贸市场领您进入美食天地

罗瓦涅米展现着一派欣欣向荣的餐饮景象,这里既有高档酒店,也有休闲餐厅。许多餐厅都会提供随季节更换的拉普兰美食菜单(Lappi á la carte)和罗瓦涅米特色菜单(Rovaniemi Menu)。若想开启美食之旅,体验当地风味,从这两个菜单“入门”领略是个不错的选择。
若想品尝和购买当地特产,应季食品市场和购物中心内的商店皆是好去处。

驯鹿——拉普兰的“牛”

拉普兰人把驯鹿饲养作为谋生手段,其历史可以追溯到好几个世纪以前,驯鹿肉也是拉普兰菜式的重要食材之一。嫩煎驯鹿肉配土豆泥、新鲜越橘或越橘酱是最经典的一道菜。驯鹿肉有各种做法,也可制成肉排、冷切、肉干、肉馅和肉肠等。
每年春季,罗瓦涅米都会举办“年度驯鹿厨师”(Vuoden Porokokki)大赛,吸引芬兰各地的知名大厨前来切磋厨艺,争夺这一荣誉称号。

打猎——维持自然平衡

拉普兰的森林中有许多野生动物,罗瓦涅米附近的自然区域亦是如此。松鸡、柳雷鸟和黑琴鸡等鸟禽是猎人的最爱,也是上等的野味。以野鸭为主的水禽在狩猎期也很受欢迎。森林之王要数驼鹿和熊,两者均可猎食,其中驼鹿肉在餐桌上更为常见。
在芬兰,打猎受到管制,这基于对大自然的尊重。芬兰的猎人们会遵守规定,承担责任。

捕鱼——来自河湖的生鲜

拉普兰以纯净的水源和数量众多的鱼类著称,堪称捕鱼者的胜地。罗瓦涅米位于欧纳斯河(Ounasjoki)与凯米河(Kemijoki)的交汇处,因而有着悠久的捕鱼传统。夏季时,游客可参加捕鱼之旅;冬季则可参与冰上垂钓
三文鱼、鳟鱼、梭鲈、白鱼、北极红点鲑、河鳟和白鳟是北方餐桌上常见的鱼类。拉普兰的招牌鱼鲜菜肴便是三文鱼汤,在罗瓦涅米的很多餐厅都有供应。

浆果——来自森林和湿地的超级美食

七月底至九月,罗瓦涅米和拉普兰的路边停着不少车辆,这是当地人去森林和湿地采摘浆果的季节。云莓当数拉普兰浆果中的掌上明珠,但欧洲蓝莓(北方蓝莓)、越橘和蔓越莓也很健康,值得品尝。
除了搭配主菜或作为餐后甜点,浆果还常被做成果汁、果酱和调味汁,还会被酿造成酒。浆果及其制成品在罗瓦涅米多家商店有售。

配菜——块茎类蔬菜

拉普兰最常见的配菜,毫无疑问是以各种方式烹制的土豆。有些人可能会惊讶地发现,拉普兰拥有其独有的土豆品种:椭圆形杏仁土豆。其他典型的块茎类蔬菜——如胡萝卜和萝卜等——也常被制成配菜。拉普兰人还将草药当归作为馅饼和冰淇淋的调味品。

罗瓦涅米当地特产

到罗瓦涅米来一定要尝试一种甜点——面包奶酪(leipäjuusto)。它是一种油煎的软奶酪,常搭配新鲜云莓或云莓酱食用,口味独特而香甜。因为咀嚼时会发出声响,所以有些人也称之为“吱吱作响的奶酪”。
当地另一种主要食物是大麦做的软薄饼,芬兰语称作“rieska”,常配上黄油享用。多种多样的甜点也是拉普兰的特色,其中最著名的是“kampanisu”,直译为“梳子司康饼”,因其形状与梳子相似而得名。

Autumn Arctic Waters 🍂 Booming reflections in Rovaniemi Lapland Finland

Canoeing with @happyfox.fi 

#Rovaniemi #visitrovaniemi #laplandfinland #lapland #arcticcircle #autumncolors #autumn #ruska #lappi
Autumn Arctic Waters 🍂 Booming reflections in Rovaniemi Lapland Finland

Canoeing with @happyfox.fi 

#Rovaniemi #visitrovaniemi #laplandfinland #lapland #arcticcircle #autumncolors #autumn #ruska #lappi
Autumn Arctic Waters 🍂 Booming reflections in Rovaniemi Lapland Finland

Canoeing with @happyfox.fi 

#Rovaniemi #visitrovaniemi #laplandfinland #lapland #arcticcircle #autumncolors #autumn #ruska #lappi
Autumn Arctic Waters 🍂 Booming reflections in Rovaniemi Lapland Finland

Canoeing with @happyfox.fi 

#Rovaniemi #visitrovaniemi #laplandfinland #lapland #arcticcircle #autumncolors #autumn #ruska #lappi

Autumn Arctic Waters 🍂 Booming reflections in Rovaniemi Lapland Finland

Canoeing with @happyfox.fi

#Rovaniemi #visitrovaniemi #laplandfinland #lapland #arcticcircle #autumncolors #autumn #ruska #lappi

2 days ago
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1/6
100 days till Christmas🥰 Loved the Summer & Autumn is here, and Winter is just around the corner!

#rovaniemi #visitrovaniemi #lapland #laplandfinland #autumn #santaclaus #arcticcircle #finland
100 days till Christmas🥰 Loved the Summer & Autumn is here, and Winter is just around the corner!

#rovaniemi #visitrovaniemi #lapland #laplandfinland #autumn #santaclaus #arcticcircle #finland

100 days till Christmas🥰 Loved the Summer & Autumn is here, and Winter is just around the corner!

#rovaniemi #visitrovaniemi #lapland #laplandfinland #autumn #santaclaus #arcticcircle #finland

5 days ago
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2/6
Waking up today to a snowfall, first of the season 🥰❄️ Feeling all Merry all ready 😍❄️

In Rovaniemi first snow usually falls during October, sometimes as soon as late September. A permanent snow cover is expected in November, and April is still considered a snowy month – there’s often a bit of it left even in early May.

#rovaniemi #visitrovaniemi #lapland #laplandfinland #snow #arcticcircle #santaclausvillage #autumn #firstsnowfall #lappi #napapiiri #finland

Waking up today to a snowfall, first of the season 🥰❄️ Feeling all Merry all ready 😍❄️

In Rovaniemi first snow usually falls during October, sometimes as soon as late September. A permanent snow cover is expected in November, and April is still considered a snowy month – there’s often a bit of it left even in early May.

#rovaniemi #visitrovaniemi #lapland #laplandfinland #snow #arcticcircle #santaclausvillage #autumn #firstsnowfall #lappi #napapiiri #finland

7 days ago
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3/6
Living fairytale 🥰🍂 Autumn on the Arctic Circle in Rovaniemi the Official Hometown of Santa Claus®

#rovaniemi #visitrovaniemi #lapland #laplandfinland #arcticcircle #santaclaus #santa #napapiiri #lappi #autumn #autumncolors #ruska
Living fairytale 🥰🍂 Autumn on the Arctic Circle in Rovaniemi the Official Hometown of Santa Claus®

#rovaniemi #visitrovaniemi #lapland #laplandfinland #arcticcircle #santaclaus #santa #napapiiri #lappi #autumn #autumncolors #ruska
Living fairytale 🥰🍂 Autumn on the Arctic Circle in Rovaniemi the Official Hometown of Santa Claus®

#rovaniemi #visitrovaniemi #lapland #laplandfinland #arcticcircle #santaclaus #santa #napapiiri #lappi #autumn #autumncolors #ruska

Living fairytale 🥰🍂 Autumn on the Arctic Circle in Rovaniemi the Official Hometown of Santa Claus®

#rovaniemi #visitrovaniemi #lapland #laplandfinland #arcticcircle #santaclaus #santa #napapiiri #lappi #autumn #autumncolors #ruska

1 week ago
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4/6
Rovaniemi Week 😍🍂 Today is the last day of Rovaniemi Week and Rovaniemi has shown us wonders again! Have a look at all the things we experienced this week here in Rovaniemi Lapland Finland!

#rovaniemi #visitrovaniemi #rovaniemiviikko #lapland #laplandfinland #onlyinlapland #arcticcircle #lappi #northernlights #arcticdesign #harvestmarket #sadonkorjuumarkkinat #kotiseutumuseo #santaclausoffice #culture #art
Rovaniemi Week 😍🍂 Today is the last day of Rovaniemi Week and Rovaniemi has shown us wonders again! Have a look at all the things we experienced this week here in Rovaniemi Lapland Finland!

#rovaniemi #visitrovaniemi #rovaniemiviikko #lapland #laplandfinland #onlyinlapland #arcticcircle #lappi #northernlights #arcticdesign #harvestmarket #sadonkorjuumarkkinat #kotiseutumuseo #santaclausoffice #culture #art
Rovaniemi Week 😍🍂 Today is the last day of Rovaniemi Week and Rovaniemi has shown us wonders again! Have a look at all the things we experienced this week here in Rovaniemi Lapland Finland!

#rovaniemi #visitrovaniemi #rovaniemiviikko #lapland #laplandfinland #onlyinlapland #arcticcircle #lappi #northernlights #arcticdesign #harvestmarket #sadonkorjuumarkkinat #kotiseutumuseo #santaclausoffice #culture #art
Rovaniemi Week 😍🍂 Today is the last day of Rovaniemi Week and Rovaniemi has shown us wonders again! Have a look at all the things we experienced this week here in Rovaniemi Lapland Finland!

#rovaniemi #visitrovaniemi #rovaniemiviikko #lapland #laplandfinland #onlyinlapland #arcticcircle #lappi #northernlights #arcticdesign #harvestmarket #sadonkorjuumarkkinat #kotiseutumuseo #santaclausoffice #culture #art
Rovaniemi Week 😍🍂 Today is the last day of Rovaniemi Week and Rovaniemi has shown us wonders again! Have a look at all the things we experienced this week here in Rovaniemi Lapland Finland!

#rovaniemi #visitrovaniemi #rovaniemiviikko #lapland #laplandfinland #onlyinlapland #arcticcircle #lappi #northernlights #arcticdesign #harvestmarket #sadonkorjuumarkkinat #kotiseutumuseo #santaclausoffice #culture #art
Rovaniemi Week 😍🍂 Today is the last day of Rovaniemi Week and Rovaniemi has shown us wonders again! Have a look at all the things we experienced this week here in Rovaniemi Lapland Finland!

#rovaniemi #visitrovaniemi #rovaniemiviikko #lapland #laplandfinland #onlyinlapland #arcticcircle #lappi #northernlights #arcticdesign #harvestmarket #sadonkorjuumarkkinat #kotiseutumuseo #santaclausoffice #culture #art
Rovaniemi Week 😍🍂 Today is the last day of Rovaniemi Week and Rovaniemi has shown us wonders again! Have a look at all the things we experienced this week here in Rovaniemi Lapland Finland!

#rovaniemi #visitrovaniemi #rovaniemiviikko #lapland #laplandfinland #onlyinlapland #arcticcircle #lappi #northernlights #arcticdesign #harvestmarket #sadonkorjuumarkkinat #kotiseutumuseo #santaclausoffice #culture #art

Rovaniemi Week 😍🍂 Today is the last day of Rovaniemi Week and Rovaniemi has shown us wonders again! Have a look at all the things we experienced this week here in Rovaniemi Lapland Finland!

#rovaniemi #visitrovaniemi #rovaniemiviikko #lapland #laplandfinland #onlyinlapland #arcticcircle #lappi #northernlights #arcticdesign #harvestmarket #sadonkorjuumarkkinat #kotiseutumuseo #santaclausoffice #culture #art

1 week ago
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5/6
Peek a boo! 🍂 Sunny and frosty Autumn morning in Rovaniemi 😍🍂 Can you recognise this little red house and place?

#rovaniemi #visitrovaniemi #arcticcircle #lapland #finland #onlyinlapland #laplandfinland #autumn #ruska #autumncolors #lappi #nature

Peek a boo! 🍂 Sunny and frosty Autumn morning in Rovaniemi 😍🍂 Can you recognise this little red house and place?

#rovaniemi #visitrovaniemi #arcticcircle #lapland #finland #onlyinlapland #laplandfinland #autumn #ruska #autumncolors #lappi #nature

2 weeks ago
View on Instagram |
6/6

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